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10 Ways to Engage in Self-Care If Relaxing Is Hard for You
For high-achievers, relaxation often feels elusive. When you're accustomed to a fast-paced, high-pressure lifestyle, slowing down can...
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emilyrterrani
Aug 55 min
The Double-Edged Sword of High Achievement:
What It Looks Like vs. The Reality High achievers are often celebrated in our society. They meet deadlines, exceed targets, and seem to...
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emilyrterrani
Apr 164 min
Unlocking Excellence: Navigating Perfectionism in High-Pressure Careers
Individuals in high-stakes careers struggle with perfectionism. The pressure to be flawless isn't just about personal achievement...
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